{"store":{"baseInfo":{"podcastTitle":"The Gap and The Grind - TG²","slug":"txnhgz7ynk","podcastDescription":"

Two friends, two different paths — one in school, one at work — both figuring out the chaos of their \"20s\". On The Gap & The Grind, Denise and Precious swap stories about balancing life, family, relationships, and everything in between. Some weeks it’s deep, some weeks it’s unhinged, but it’s always real.

Join us every week for honest conversations, plenty of laughs, and the comfort of knowing you’re not alone in the grind.

","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/21341042/Untitled_design_2png7qf07.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/21341042/Untitled_design_2png7qf07_1200x628.jpg?s=0694976cdee38e0c64598c08a0641d7b&e=png","podcastUrl":"https://txnhgz7ynk.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/txnhgz7ynk/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-cgign-145a372?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":20,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Denise and Precious","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-cgign-145a372-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tg-the-gap-and-the-grind/id1840825693","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-cgign-145a372?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/7Ih55Of7daWSGJLchKU9qT","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/ee65b4d4-d4ef-4a2b-992d-65b4c5189fb4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/295503673","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3690778","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/tg2-the-gap-and-the-grind-denise-and-precious-D1PgMqmBL_H/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/tg2-the-gap-and-the-grind-6217329","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/137715","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/RobNzbu3jC2m","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-RobNXkU3jC2m","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2025 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://txnhgz7ynk.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69f62a07","clientSignature":"37bda7bd2933ca0d64f9ad5937832ecb","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb26921822-bbepu","episode":{"id":"pb26921822","idTag":"bbepu","title":"Crime and Punishment │ Ep.4","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21341042/Ep_4png6e51p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21341042/Ep_4png6e51p_1200x628.jpg?s=72f4da11cff518f398699dd0bb7b0c27&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21341042/Ep_4png6e51p.png","previewContent":null,"content":"

It’s Halloween, and The Gap & The Grind is serving justice. From relationship grey areas to revenge stories, Denise & Precious break down which crimes in love deserve punishment. What's your take on this week’s Draft Pick: Team Spooky vs Team AfterDark.

","publishTimestamp":1761896272,"duration":2997,"mediaUrl":"https://mcdn.podbean.com/mf/web/mgtftbchztmg4a9s/Episode_4_final6ezhr.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-bbepu-19acb5e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-bbepu-19acb5e","transcriptUrl":null,"permalink":"/e/crime-and-punishment-%e2%94%82-ep4/","downloadLink":"https://www.podbean.com/media/share/pb-bbepu-19acb5e?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":10,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-bbepu-19acb5e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Ftxnhgz7ynk.podbean.com%252Fe%252Fcrime-and-punishment-%2525e2%252594%252582-ep4%252F&rts=ffaeb2c75d7df1465acbbe34ffa228d37bdf468a","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb26921822","idTag":"bbepu","title":"Crime and Punishment │ Ep.4","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21341042/Ep_4png6e51p_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog21341042/Ep_4png6e51p_1200x628.jpg?s=72f4da11cff518f398699dd0bb7b0c27&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog21341042/Ep_4png6e51p.png","previewContent":null,"content":"